OM Training
Learn Orgasmic Meditation with the guidance of a Certified Coach.
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Purchase an OM training package and be one of the first to learn Orgasmic Meditation with the instruction and guidance of an Eros Coaching Collective certified coach.
Orgasmic Meditation is a partnered attention training practice conducted between two people. For 15-minutes, one partner strokes the clitoris of another partner with no goal other than to feel and be present.
By adding OM, you begin to build more connection, vitality and intimacy into your life.
What People Are Saying About OM
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Improve Intimacy & Emotional Health
7 peer-reviewed studies on OM, conducted by leading institutions including Thomas Jefferson University, show:
- OM increases affective range, improving positive emotions and decreasing negative emotions
- Both partners showed increased heart rate variability (HRV), an indicator of resilience to stress
- OM produces brain activity similar to an “at one” experience among women
- OM produces brain activity similar to a“flow state” experience among men
- OM has benefits for people with trauma
For more information on the Science of OM, visit the Institute of OM Foundation.
The Science of Orgasmic Meditation
Get everything you need to start an OM practice. Our signature OM training package includes access to a large archive of content and 3, hour-long sessions with your coach.
Session 1. The Philosophy of Orgasmic Meditation
Your coach gets to know you and breaks down the OM practice, going into the basic philosophy of OM and how it’s done
Session 2. The Steps to OM
Your coach goes through the steps of OM with you in detail, answering questions along the way and sharing personal stories from their own practice to illustrate what to expect from OM.
Session 3. Momentum and Consistency in Your Practice
Digest and discuss your first OM with your coach, or you can explore how to find an OM partner.
The Coaching Experience
- Fun, easy connection with an experienced coach
- Access to exclusive new content on OM
- Thorough explanation of the steps to OM
- As much Q&A with your coach as you need
- Coaching on how to find a partner to practice with
- Early and VIP access to future offers from the Eros Coaching Collective
Marissa is passionate about guiding people to live fully expressed. Since 2015, she has held a Master Level Coach certification through OneTaste. Using her degree in Gender and Sexuality Studies and bringing her expertise in relationships and interpersonal dynamics, Marissa has taught thousands of individuals across the United States and Europe how to live more fulfilled lifestyles through Orgasmic Meditation and Eros principles. Marissa has worked with a diverse range of adults, from business executives to couples to artists. For the last two years, she’s also taught Art of Soulmaking curriculum to incarcerated individuals in jails and prisons throughout California with an organization that serves marginalized populations.
Aubrey is skilled at taking people into their involuntary (the place where we are who we are beyond facade and script) and is known for her keen intuition and care in working with people to reveal their true brilliance. Teaching people Orgasmic Meditation roots her into a sense of purpose and a daily feeling of usefulness. Once a shy introvert without much of a voice – her power a mere potential – she is now a bright, brilliant woman and representative of Eros in the world. Aubrey holds a certification from OneTaste as a Master Coach and OM Trainer and was also an instructor in various OneTaste cities. She specializes in OM Training, Art of Intimacy, and Art of Connection.
Hesham is gifted in helping people get in touch with what they feel and bringing that out into expression. His specialty is working with men to have them see that true strength is vulnerability, courage, honesty and openness. This includes his work with Correctional Officers to help them process the intense moments in their work that impact their mental health. Hesham specializes in the Art of Intimacy and Art of Soulmaking, and holds a certification from OneTaste as a Master Coach and OM Trainer.
Caryn has a master’s degree in Public Health in Biomedical Informatics. Caryn lost her mother when she was young and was always looking for someone or something external to fill the void. She followed the path that she thought would lead to happiness – prestigious job, nice house, relationship – but even with these external signifiers of success, felt like something was missing. She eventually stumbled on Orgasmic Meditation, which opened the path of Eros and brought her the intimacy with life that she had been craving. She uses her empathy and deep listening skills to guide others on the path of Eros and creates a safe and loving space to draw out their brilliance and self-possession. In addition to OM training, Caryn specializes in guiding people through Art of Intimacy, Art of Justice and Art of Addiction.
Agnieszka has been studying Eros for seven years. She has learned experientially how to embrace a sense of womanhood without compromising herself in a relationship. She is passionate about her friendships with women and the importance of them in a woman’s life. Agnieszka feels that sisterhood is the backbone of a fulfilled life and lives the feminine truth that all power is shared power. Agnieszka has a master’s degree in Applied Linguistics and has held positions such as personal assistant, student coordinator for the Unconditional Freedom Project nonprofit, and as a OneTaste Certified Coach. She has the ability to meet people precisely in the location they find themselves and intuit the hidden aspects of them and the keys they need. The courses she specializes in are OM Training, Art of Soulmaking, and Art of Intimacy.
