Learn Orgasmic Meditation with the guidance of a Certified Coach.
Purchase an OM training package and be one of the first to learn Orgasmic Meditation with the instruction and guidance of an Eros Coaching Collective certified coach.
Orgasmic Meditation is a partnered attention training practice conducted between two people. For 15-minutes, one partner strokes the clitoris of another partner with no goal other than to feel and be present.
By adding OM, you begin to build more connection, vitality and intimacy into your life.
Improve Intimacy & Emotional Health
7 peer-reviewed studies on OM, conducted by leading institutions including Thomas Jefferson University, show:
- OM increases affective range, improving positive emotions and decreasing negative emotions
- Both partners showed increased heart rate variability (HRV), an indicator of resilience to stress
- OM produces brain activity similar to an “at one” experience among women
- OM produces brain activity similar to a“flow state” experience among men
- OM has benefits for people with trauma
The Science of Orgasmic Meditation
Components of the OM Training Package
Get everything you need to start an OM practice. Our signature OM training package includes access to a large archive of content and 3, hour-long sessions with your coach.
Session 1. The Philosophy of Orgasmic Meditation
Your coach gets to know you and breaks down the OM practice, going into the basic philosophy of OM and how it’s done
Session 2. The Steps to OM
Your coach goes through the steps of OM with you in detail, answering questions along the way and sharing personal stories from their own practice to illustrate what to expect from OM.
Session 3. Momentum and Consistency in Your Practice
Digest and discuss your first OM with your coach, or you can explore how to find an OM partner.
The Coaching Experience
- Fun, easy connection with an experienced coach
- Access to exclusive new content on OM
- Thorough explanation of the steps to OM
- As much Q&A with your coach as you need
- Coaching on how to find a partner to practice with
- Early and VIP access to future offers from the Eros Coaching Collective